man and boy hiking Welcome to the Centre for Trauma Recovery & Growth

CTRG continues to offer psychological services through secured online video or phone sessions during the COVID-19 pandemic. We’re here to help you through these uncertain times!

Please see our Blog page for tips on how to cope with uncertainty and stress.

We’ll Help You Grow.

CTRG provides evidence-based psychological care through an integrative approach that considers all relevant contributing factors. An important focus of our treatment is optimizing social support, particularly family and peer support.

We have a strong focus on trauma and Posttraumatic Stress Disorder (PTSD), but we also work with a variety of difficulties, including depression, anxiety, panic, substance abuse, chronic pain, relationship conflict, and self-esteem.


and proudly supports the following organizations:

Boots On The Ground
Toronto Beyond The Blue


We’re Here For You.

Healing from trauma is possible. We invite you to contact us to schedule an initial consultation to start your road to recovery.